Is coaching the same as therapy?

No, it is not. Therapy often focuses on healing the past, addressing mental health concerns, and helping clients navigate trauma. Coaching, on the other hand, is forward-focused. It helps you gain clarity, set meaningful goals, and take practical steps toward the future you want to create.

While therapy looks at why things happened, coaching focuses on what’s next and how you can move forward with clarity and confidence.

How are sessions held?

Coaching sessions are available in person in Lima and virtually for clients worldwide, and are offered in English. This flexibility ensures you can choose the format that best fits your location and schedule.

Everything you share during our sessions is treated with the utmost respect and kept strictly confidential.

How do I know if coaching is for me?

The best way to explore whether coaching is right for you is through a free discovery call, where we’ll discuss your goals, challenges, and what you’d like to change or achieve.

How many sessions will I need?

It depends on your goals. Some clients benefit from a single clarity session, while others choose 3, 6, or 10-session packages for deeper progress.